Anmolpreet Singh Biography

Who is Anmolpreet Singh ?

Anmolpreet Singh is an Indian cricketer who primarily plays as a right-handed batsman. Birth on March 28, 1998, in Punjab, India. Anmolpreet Singh age is 26 years old. He represents Punjab in domestic cricket. Known for his consistent performances in first-class cricket, Anmolpreet gained attention during the 2017-18 Ranji Trophy and the U-19 Asia Cup.

He has also been a part of the Indian Premier League (IPL), playing for teams like the Mumbai Indians and Sunrisers Hyderabad. His batting style is marked by technique and aggression, making him a promising talent in Indian cricket.

Personal Information of Anmolpreet Singh

Anmolpreet Singh Fanmail address

Anmolpreet Singh
Patiala, Punjab, India 

Anmolpreet Singh Fitness Secrets

Anmolpreet Singh, a talented Indian cricketer, emphasizes fitness as a key aspect of his professional success. His fitness regimen is designed to enhance strength, agility, and endurance, which are crucial for a batsman and an agile fielder. Here are some of his fitness secrets:

• Strength Training: Anmolpreet incorporates strength training into his routine to build muscle power. Exercises like deadlifts, squats, and bench presses help him maintain explosive strength needed for batting and running between the wickets.

• Functional Training: He focuses on functional exercises such as lunges, medicine ball throws, and plyometrics to improve his on-field movements, such as quick direction changes and diving while fielding.

• Cardio and Stamina Building: High-intensity interval training (HIIT) and steady-state cardio, like running or cycling, are part of his routine to boost stamina and sustain performance during long matches.

• Flexibility and Recovery: Anmolpreet practices yoga and dynamic stretching to stay flexible and prevent injuries. Recovery is prioritized with proper rest, massages, and mobility drills.

• Cricket-Specific Drills: Drills like sprinting between the wickets, shadow batting, and fielding practice ensure he is match-ready. These drills improve reaction time and coordination.

• Balanced Diet: Nutrition plays a vital role in his fitness. He maintains a diet rich in lean proteins, complex carbs, healthy fats, and hydration. Avoiding junk food and consuming natural energy sources like fruits helps maintain peak performance.

Anmolpreet Singh Training Routine

Anmolpreet Singh’s training routine is a well-rounded program tailored to enhance his skills, fitness, and on-field performance. Here’s an overview of his regimen:

1. Cricket-Specific Training

• Batting Practice:
  He dedicates hours to net sessions, focusing on shot selection, timing, and playing under varying conditions. Facing bowlers and bowling machines helps improve reflexes and adaptability.
• Fielding Drills:
  Drills like catching, diving, and throwing are key to sharpening his agility and reaction time. High catches and ground fielding are regular parts of his training.

2. Strength and Conditioning

• Strength Training:
  Anmolpreet focuses on compound lifts like squats, deadlifts, and presses to build overall power and explosiveness. These exercises are crucial for running and hitting power.
• Core Workouts:
  Planks, Russian twists, and medicine ball slams help him maintain a strong core for stability and balance.
• Functional Training:
  Exercises like sled pushes, resistance band drills, and agility ladders mimic cricket-specific movements.

3. Stamina and Endurance

• Cardio Sessions:
  Long runs and HIIT workouts keep his endurance high, essential for long innings and extended fielding periods.

4. Flexibility and Recovery

• Stretching and Yoga:
  He incorporates dynamic stretches and yoga to stay flexible, improve mobility, and prevent injuries.
• Recovery:
  Ice baths, massages, and proper hydration are part of his recovery routine.

5. Mental Training

• Focus Exercises:
  Visualization techniques and mindfulness help him stay calm under pressure and enhance decision-making skills.

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Anmolpreet Singh Career Highlights –

1. Anmolpreet Singh cricket journey

2. Anmolpreet Singh IPL 2025 updates

Anmolpreet Singh, a talented Indian cricketer, went unsold in the IPL 2025 auction. NDTV Sports Despite this setback, he made history by scoring the fastest List A century by an Indian, reaching 100 runs in just 35 balls during a Vijay Hazare Trophy match for Punjab against Arunachal Pradesh. India TV News This remarkable achievement highlights his resilience and exceptional batting prowess.

3. Anmolpreet Singh batting highlights

Anmolpreet Singh, a talented Indian batsman, is known for his elegant stroke play and consistency across formats. Here are some of his batting highlights:

• Breakthrough in Ranji Trophy (2017-18): Anmolpreet gained recognition during the 2017-18 Ranji Trophy season, scoring 753 runs in six matches at an average of 125.50, including three centuries. His highest score of 267 against Chhattisgarh showcased his ability to play long innings.

• Record-Breaking Vijay Hazare Knock (2024): In December 2024, he smashed the fastest List A century by an Indian, reaching the milestone in just 35 balls during a Vijay Hazare Trophy match for Punjab against Arunachal Pradesh. This blistering knock included 14 sixes and 8 fours, demonstrating his power-hitting ability.

• U-19 Stardom: As part of the India U-19 squad, he performed well in domestic youth tournaments, particularly the 2014 Cooch Behar Trophy, where he scored heavily and established himself as a future star.

• Consistency in Domestic Cricket: Anmolpreet has been a mainstay for Punjab in domestic cricket, amassing over 2,000 first-class runs with an average above 50. His technical proficiency and temperament make him a reliable middle-order batsman.

• IPL Experience: Although his IPL opportunities have been limited with stints at Mumbai Indians and Sunrisers Hyderabad, Anmolpreet has shown glimpses of his potential in high-pressure situations. Anmolpreet Singh’s batting highlights reflect his adaptability across formats, from anchoring innings in red-ball cricket to explosive knocks in white-ball formats. His ability to combine technical finesse with power makes him a standout performer in Indian cricket.

4. Anmolpreet Singh Family Background

Anmolpreet Singh hails from a close-knit Punjabi family with a strong connection to sports. His father, Satvinder Pal Singh, is a former handball player who represented India at the international level. This athletic background inspired Anmolpreet and his younger brother, Tegpreet Singh, to pursue careers in sports. Prabhsimran is also a professional cricketer who plays as a wicketkeeper-batsman and has featured in the Indian Premier League (IPL) for teams like the Punjab Kings.

The family’s emphasis on discipline and hard work played a pivotal role in shaping Anmolpreet’s cricketing journey. His father’s experience in professional sports and unwavering support helped him navigate the challenges of competitive cricket.

Anmolpreet often credits his family for his success, acknowledging their sacrifices and encouragement throughout his career. Growing up in a sporting environment, he developed a passion for cricket early on, which eventually led him to represent Punjab in domestic cricket and gain recognition as one of India’s promising young talents. The Singh family’s shared love for sports continues to be a cornerstone of Anmolpreet’s life and career.

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Anmolpreet Singh Twitter Profile

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Outright win..what a match and what a chase ❤️💙 Proud of this team 👏👏 #RanjiTrophy #PunvJnk @BCCI @BCCIdomestic @mandeeps12 @baltejdhanda @IamAbhiSharma4 @MarkandeMayank @gurnoorsbrar @anmolm95 @JassBaidwan @prabhsimran01 @namandhir05 @iamsidkaul @thisisbrar @iamanmolpreet28 pic.twitter.com/hN2YKxcqyE

— Punjab Cricket Association (@pcacricket) January 13, 2023

Anmolpreet Singh Instagram Profile

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