John Cena Biography
Who is John Cena ?
John Cena is an American professional wrestler, actor, and TV host. John Cena was birth on 23 April 1977, in West Newbury, Massachusetts, United States. John Cena age is 47 years old. He gained fame in WWE, becoming a 16-time world champion. Known for his “Never Give Up” motto and signature moves like the Attitude Adjustment, he transitioned into acting with roles in The Suicide Squad, Fast & Furious 9, and Peacemaker. Cena has also hosted TV shows, granted over 650 Make-A-Wish requests, and written children’s books. Beyond entertainment, he’s a philanthropist and advocate for various causes.
Personal Information of John Cena
| Name | John Cena |
| Nick Name | The Camp |
| Date of Birth | 23 April 1977 |
| Age | 46 years |
| Gender | Male |
| Birthplace | West Newbury, Massachusetts, United States |
| Profession | Wrestler and Actor |
| Zodiac Sign | Taurus |
| Ethnicity | White |
| Nationality | American |
| Religion | Roman Catholic |
| Hometown | West Newbury, Massachusetts |
| Languages Known | Chinese, Mandarin, English |
| Food Habit/veg or non-veg | Both of Non-Vegetarian, Vegan |
John Cena Fanmail address
John Cena
William Morris Endeavor Entertainment
9601 Wilshire Blvd.
3rd Floor
Beverly Hills, CA 90210-5213
USA
Brand Endorsements
- Capri Sun
- Gillette
- Fruity Pebbles
- Gold Gym
John Cena Physical Information
| Height (Approx.) | In Meters – 1.85 m In Centimeters – 185 cm In Feet/ Inches- 6 feet 1 inch |
| Skin Tone | White |
| Eye Colour | Blue |
| Hair Colour | Light Brown |
| Weight (Approx.) | In Kg – 114 kg In Pounds – 251 lbs |
| Fat or Slim | Healthy and Fit |
| Blood Group | not available |
John Cena Career Highlights –
1. John Cena Wrestling Career
John Cena began his professional wrestling career in 1999 and signed with WWE (then WWF) in 2001. Initially wrestling under the name The Prototype in WWE’s developmental territories, he made his main roster debut in 2002, challenging Kurt Angle in an impressive first match.
2. Rise to Stardom (2002–2005)
Cena gained popularity with his “Doctor of Thuganomics” persona, a brash, freestyle-rapping character. This helped him connect with fans and win his first WWE Championship at WrestleMania 21 (2005) by defeating JBL.
3. Peak of His Career (2006–2013)
Cena became the face of WWE, winning multiple world championships and headlining major events. He had legendary rivalries with Edge, Randy Orton, Triple H, and The Rock. His feuds with Orton and Edge are among the most memorable in WWE history. He also won multiple Royal Rumbles (2008, 2013) and had an iconic match against The Rock at WrestleMania 28, followed by a rematch at WrestleMania 29, where he reclaimed the WWE Championship.
4. Later Years and Part-Time Status (2014–Present)
As WWE’s top star, Cena helped elevate younger talents like Seth Rollins and AJ Styles. In 2017, he tied Ric Flair’s record with 16 world championships by defeating Styles at the Royal Rumble. After 2018, he transitioned to a part-time role, focusing on Hollywood but occasionally returning for special matches.
Cena’s last major WWE match was at WrestleMania 39 (2023) against Austin Theory. Despite reduced appearances, he remains one of the greatest WWE superstars of all time.
5. John Cena transition to acting
- John Cena transitioned to acting in the mid-2000s while still wrestling. His first major role was in The Marine (2006), followed by action films like 12 Rounds (2009). Over time, he shifted to comedy, starring in Trainwreck (2015), Blockers (2018), and Vacation Friends (2021).
- Cena also took on major action roles in F9 (2021) and The Suicide Squad (2021), leading to his breakout as Peacemaker in the DC Universe. His versatility in action and comedy has made him a Hollywood star while maintaining occasional WWE appearances.
6. John Cena upcoming projects 2025
As of February 2025, John Cena has several upcoming projects across film, television, and wrestling.
| Project | Type | Role | Release/Date | Details |
|---|---|---|---|---|
| Matchbox | Film | Lead Actor | TBA 2025 | An action-adventure comedy directed by Sam Hargrave, based on the Matchbox toy brand. Cena stars alongside Jessica Biel, Sam Richardson, and others. Filming began in Budapest in January 2025. |
| Peacemaker Season 2 | Television Series | Lead Actor | August 2025 | Cena reprises his role as Christopher Smith/Peacemaker in the DC Universe series. Filming concluded in November 2024. |
| WWE Elimination Chamber | Wrestling Event | Wrestler | March 1, 2025 | Cena is scheduled to compete in the Elimination Chamber match, continuing his farewell tour leading up to his retirement at the end of 2025. |
| What Drives You | Television Series | Host | TBA 2025 | A Roku Channel series where Cena explores the personal vehicles and stories of various celebrities. Guests include Travis Barker and others. |
| WWE on Netflix Premiere | Wrestling Event | Wrestler | January 6, 2025 | Cena participated in the inaugural WWE Monday Night Raw episode on Netflix, marking WWE’s transition to the streaming platform. |
7. John Cena Fitness and diet plan
| Meal | Foods Included | Details |
|---|---|---|
| Breakfast | Oatmeal, eggs (6 scrambled egg whites, 2 whole eggs), low-fat cottage cheese, apples or bananas, multivitamins | High-protein and fiber-rich start to the day |
| Mid-Morning Snack | Protein shake, almonds, banana or berries | Boosts energy and muscle recovery |
| Lunch | Brown rice, grilled chicken breast, steamed vegetables, salad with olive oil | Lean protein with complex carbs and greens |
| Afternoon Snack | Protein bar or shake, mixed nuts, yogurt | Keeps metabolism active |
| Dinner | Grilled fish (salmon/tuna), quinoa or whole wheat pasta, sautéed spinach | Protein-packed and nutrient-dense |
| Evening Snack | Casein protein shake, cottage cheese, walnuts | Supports muscle recovery overnight |
Diet Notes:
- High-protein intake (lean meats, eggs, protein shakes) to support muscle growth
- Complex carbs (brown rice, quinoa, oatmeal) for sustained energy
- Healthy fats (nuts, olive oil, fish) for overall health
- Frequent small meals to maintain metabolism
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John Cena Family Background
John Cena is of Italian, French-Canadian, and English descent. John Cena has four brothers: Dan, Matt, Steve, and Sean. His father was a wrestling announcer, which influenced Cena’s passion for wrestling. Raised in a sports-oriented household, he played football in college at Springfield College, earning a degree in exercise physiology. Cena has been married twice, first to Elizabeth Huberdeau (2009–2012) and later to Shay Shariatzadeh, whom he married in 2020.
| Family Members | Name’s |
| Father’s Name | John Cena Sr. |
| Mother’s Name | Carol Cena |
| Siblings | Brothers- Matt Cena, Sean Cena, Dan Cena, Steve Cena Sisters- NA |
| Spouse/Wife | Shay Shariatzadeh (m. 2020), Elizabeth Huberdeau (m. 2009–2012) |
| Children’s Name | None |
Social Media Links of John Cena
John Cena Education Quallification
| School Name | Central Catholic High School in Lawrence |
| University/Collage Name | Springfield College |
| Highest Qualification | Degrees in Exercise Physiology and Human Anatomy |
John Cena Instagram Profile
Go to John Cena’s Instagram Profile and Get Your Information.
John Cena Salary Details:-
Income/Monthly Income and Salary- $2 million
Per Year Income and Salary- $8.5 million
Net worth- $80 million
John Cena Awards and Achievements
John Cena Professional Wrestling Achievements
| Title/Accomplishment | Details |
|---|---|
| 16-Time World Champion | Tied with Ric Flair for the most recognized world title reigns in WWE history. en.wikipedia.org |
| WWE Championships | 13-time WWE Champion and 3-time World Heavyweight Champion. thefamouspeople.com |
| United States Championship | 5-time WWE United States Champion. thefamouspeople.com |
| Tag Team Championships | 4-time Tag Team Champion: 2-time World Tag Team Champion (with Shawn Michaels and Batista) and 2-time WWE Tag Team Champion (with David Otunga and The Miz). thesportster.com |
| Royal Rumble Wins | Winner of the Royal Rumble matches in 2008 and 2013. thesportster.com |
| Money in the Bank | Winner of the Money in the Bank ladder match in 2012. thesportster.com |
| WrestleMania Main Events | Headlined multiple WrestleMania events, including WrestleMania 22, 23, 28, and 29. thesportster.com |
John Cena Acting and Entertainment Awards
| Award | Category | Work | Year | Details |
|---|---|---|---|---|
| CinemaCon Award | Action Star of the Year | N/A | 2017 | Recognized for his transition into action films. thesportster.com |
| Kids’ Choice Awards | Favorite Male Butt-Kicker | N/A | 2014 | Honored for his roles in action films. imdb.com |
| Teen Choice Awards | Choice Male Athlete | N/A | 2017 | Acknowledged for his achievements in wrestling and entertainment. imdb.com |
| People’s Choice Awards | Favorite Comedy Movie Star | Blockers | 2018 | Nominated for his performance in the comedy film. imdb.com |
| Critics’ Choice Super Awards | Best Actor in a Superhero Series | Peacemaker | 2022 | Nominated for his role in the DC series. imdb.com |
John Cena Philanthropy and Other Recognitions
| Achievement | Details |
|---|---|
| Make-A-Wish Foundation | Holds the record for granting the most wishes, with over 650 wishes fulfilled for children with critical illnesses. sportsmatik.com |
| Guinness World Record | Recognized for granting the most wishes through the Make-A-Wish Foundation. imdb.com |
John Cena Marital Information
| Marital Status | Married |
| Wife/Girlfriend | Shay Shariatzadeh (m. 2020), Elizabeth Huberdeau (m. 2009–2012) |
| Children | do not have any children |
John Cena’s most heartbreaking losses: WWE Top 10, Feb. 9, 2025
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