Taapsee Pannu Biography
Who is Taapsee Pannu ?
Tapasee Pannu, is an Indian actress known for her work in Hindi, Tamil, and Telugu films. Taapsee Pannu was birth on 1 August 1987, in New Delhi India. Taapsee Pannu age is 37 years old. She made her acting debut in the Telugu film Jhummandi Naadam (2010) and later gained recognition in Bollywood with Pink (2016). Known for playing strong, independent female roles, her notable films include Badla (2019), Thappad (2020), and Dunki (2023). She has won several awards, including a Filmfare Award for Best Actress (Critics). Besides acting, Taapsee is also an entrepreneur and producer.
Personal Information of Taapsee Pannu
| Name | Taapsee Pannu |
| Nick Name | Maggie |
| Date of Birth | 1 August 1987 |
| Age | 36 years |
| Gender | Female |
| Birthplace | New Delhi, India |
| Profession | Actress |
| Zodiac Sign | Leo |
| Ethnicity | Jat Sikh |
| Nationality | Indian |
| Religion | Sikh |
| Hometown | New Delhi, India |
| Languages Known | Hindi, English, Punjabi |
| Food Habit/veg or non-veg | Vegan |
Taapsee Pannu Fanmail address
Taapsee Pannu
New Delhi, India
Brand Endorsements
- Lux
- Puma
- Melange by Lifestyle
- Coca-Cola
- Parx
- Mochi
- Vardhman Textiles
- Bajaj Electronics
- Titan Raga
- PepsiCo
Taapsee Pannu Physical Information
| Height (Approx.) | In Meters – 1.65 m In Centimeters – 165 cm In Feet/ Inches- 5 feet 5 inch |
| Skin Tone | Fair |
| Eye Colour | Dark Brown |
| Hair Colour | Black |
| Weight (Approx.) | In Kg – 50 kg In Pounds – 116 Pound |
| Fat or Slim | Slim |
| Blood Group | not available |
Taapsee Pannu Career Highlights –
1. Taapsee Pannu Early Career in South Indian Cinema (2010–2014)
Taapsee made her acting debut in the Telugu film Jhummandi Naadam (2010), directed by K. Raghavendra Rao. She followed it up with several South Indian films, including Aadukalam (2011) in Tamil, which won six National Awards. Other notable films during this phase include Mr. Perfect (2011), Vastadu Naa Raju (2011), and Shadow (2013).
2. Bollywood Breakthrough and Recognition (2015–2018)
- Taapsee made her Bollywood debut with Chashme Baddoor (2013), a comedy film that performed well commercially. However, her breakthrough role came with Baby (2015), where she played an undercover agent in a short but impactful role.
- Her big moment arrived with Pink (2016), a courtroom drama where she starred alongside Amitabh Bachchan. The film, which tackled issues of consent and women’s rights, was a massive success and established her as a leading actress in Bollywood.
- She continued to choose strong roles, appearing in Naam Shabana (2017), a spin-off of Baby, and Judwaa 2 (2017), a commercial comedy film. In Mulk (2018), she played a lawyer fighting against religious discrimination, earning critical praise.
3. Rise to Stardom and Acclaimed Performances (2019–2021)
Taapsee delivered several critically and commercially successful films in this period. In Badla (2019), a crime thriller co-starring Amitabh Bachchan, she played a complex character that kept audiences engaged. She then starred in Mission Mangal (2019), a space drama about India’s Mars mission, which became a blockbuster.
One of her most defining performances came in Thappad (2020), where she portrayed a woman who questions domestic abuse in marriage. The film received widespread acclaim, and Taapsee won the Filmfare Award for Best Actress (Critics).
She also impressed audiences in Rashmi Rocket (2021), playing an athlete fighting against unfair gender testing, and Haseen Dillruba (2021), a suspense thriller.
4. Recent Work and Continued Success (2022–Present)
Taapsee continued to experiment with diverse roles. In Shabaash Mithu (2022), she portrayed Indian cricketer Mithali Raj, showcasing her dedication to biographical dramas. She also starred in Blurr (2022), a psychological thriller that marked her production debut.
In Dunki (2023), directed by Rajkumar Hirani and co-starring Shah Rukh Khan, she played a crucial role in a story about illegal immigration. The film performed well at the box office, further cementing her star power.
5. Taapsee Pannu Fitness and diet plan
| Category | Details |
|---|---|
| Workout Routine | Mix of strength training, cardio, pilates, and sports like badminton |
| Gym Sessions | 5-6 days a week, focusing on different muscle groups |
| Cardio | Running, cycling, and swimming for endurance and fat burning |
| Strength Training | Weightlifting and functional exercises to build muscle |
| Pilates & Yoga | For flexibility, core strength, and injury prevention |
| Sports Activities | Regularly plays badminton for agility and stamina |
| Diet Philosophy | Balanced diet with a focus on whole foods, protein, and hydration |
| Breakfast | Oatmeal, eggs, fruits, or smoothies for a nutrient-rich start |
| Lunch | Lean protein (chicken/fish/tofu), vegetables, and complex carbs (quinoa, brown rice) |
| Snacks | Nuts, seeds, fruits, or protein shakes |
| Dinner | Light meal with protein and fiber (grilled vegetables, dal, soups) |
| Hydration | Drinks plenty of water and fresh juices |
| Cheat Meals | Enjoys her favorite foods in moderation, including desserts |
| Supplements | Takes protein shakes, vitamins, and necessary nutrients |
6. Taapsee Pannu Upcoming Movies 2025
As of February 2025, Taapsee Pannu has the following movie slated for release:
| Movie Title | Director | Release Date | Genre | Synopsis |
|---|---|---|---|---|
| Gandhari | Kanika Dhillon | 2025 | Drama | An emotional and action-packed tale of a mother’s relentless battle to rescue her kidnapped child. Taapsee portrays the mother, undergoing rigorous training, including aerial yoga and strength-building exercises, for this physically demanding role. |
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Taapsee Pannu Family Details–
| Family Members | Name’s |
| Father’s Name | Dilmohan Singh Pannu |
| Mother’s Name | Nirmaljeet pannu |
| Siblings | Brothers- NA Sisters- Shagun Pannu |
| Spouse/Husband | None |
| Children’s Name | None |
Taapsee Pannu Facebook Profile
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Social Media Links of Taapsee Pannu
| Instagram Page | @taapsee |
| Twitter Account | @taapsee |
| Official Website | @taapseeofficial |
| Facebook Page | not available |
| You Tube Channel | @taapseepannu |
| Linkedin Account | not available |
Taapsee Pannu Education Quallification
| School Name | Mata Jai Kaur Public School |
| University/Collage Name | Guru Tegh Bahadur Institute of Technology |
| Highest Qualification | Computer Science B.Tech Degree |
Taapsee Pannu Instagram Profile
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Taapsee Pannu Salary Details:-
Income/Monthly Income and Salary- 35 Lakh+
Per Year Income and Salary- 4 Crores
Net worth- 45 Crores
Taapsee Pannu Twitter Profile
Go to Taapsee Pannu’s Twitter Profile and Get Your Information.
“People call me arrogant because I am very clear about what I like and what I don’t like. I am not an extremist. I can agree to disagree. I don’t think it’s very difficult to understand me as a person,” says our January 2024 cover star #TaapseePannu. ❤️
— Filmfare (@filmfare) January 24, 2024
Photographs: Ajay Kadam… pic.twitter.com/jgnYvTf6CJ
Taapsee Pannu Awards and Nominations list
| Year | Award | Category | Film | Result |
|---|---|---|---|---|
| 2013 | Santosham Film Awards | Best Actress (Jury) | Gundello Godari | Won |
| 2013 | TSR – TV9 National Film Awards | Best Actress | Mogudu | Won |
| 2014 | Edison Awards | Most Enthusiastic Performer – Female | Arrambam | Won |
| 2014 | Filmfare Awards South | Best Supporting Actress – Tamil | Arrambam | Nominated |
| 2014 | South Indian International Movie Awards | Best Actress in a Supporting Role – Tamil | Arrambam | Nominated |
| 2017 | Stardust Awards | Best Actor (Female) | Pink | Nominated |
| 2017 | BIG Zee Entertainment Awards | Most Entertaining Actor in a Social Film – Female | Pink | Nominated |
| 2017 | Jagran Film Festival | Best Actor (Female) – Jury Special Award | Pink | Won |
| 2017 | Zee Cine Awards | Best Actress | Pink | Nominated |
| 2017 | IIFA Awards | Best Actress | Pink | Nominated |
| 2017 | IIFA Awards | Woman of the Year | Won | |
| 2018 | Zee Cine Awards | Best Actress (Jury Choice) | Naam Shabana | Nominated |
| 2018 | Zee Cine Awards | Extraordinary Impact Award – Female | Won | |
| 2019 | GQ Style & Culture Awards | Excellence in Acting | Manmarziyaan | Won |
| 2019 | Screen Awards | Best Actress | Manmarziyaan | Nominated |
| 2019 | Screen Awards | Best Actress (Critics) | Mulk | Nominated |
| 2019 | Zee Cine Awards | Best Actor – Female (Viewers’ Choice) | Manmarziyaan | Nominated |
| 2019 | Filmfare Awards | Best Actress (Critics) | Manmarziyaan | Nominated |
| 2019 | Nickelodeon Kids’ Choice Awards | Jodi Kamaal Ki Award (with Bhumi Pednekar) | Saand Ki Aankh | Won |
| 2020 | Filmfare Awards | Best Actress (Critics) | Saand Ki Aankh | Won |
| 2020 | Screen Awards | Best Actress (Critics) | Saand Ki Aankh | Won |
| 2020 | Screen Awards | Best Actress | Badla | Nominated |
| 2020 | Zee Cine Awards | Best Actress (Critics) | Badla | Won |
| 2020 | IIFA Awards | Best Actress | Badla | Nominated |
| 2020 | Ananda Vikatan Cinema Awards | Best Actress | Game Over | Won |
| 2021 | Filmfare Awards | Best Actress | Thappad | Won |
| 2021 | Filmfare Awards | Best Actress (Critics) | Thappad | Nominated |
| 2022 | IIFA Awards | Best Actress | Thappad | Nominated |
| 2022 | Filmfare Awards | Best Actress | Rashmi Rocket | Nominated |
| 2022 | Filmfare Awards | Best Actress (Critics) | Haseen Dillruba | Nominated |
| 2022 | Filmfare OTT Awards | Best Actress in a Web Original Film | Looop Lapeta | Won |
| 2023 | Bollywood Hungama Style Icons | Most Stylish Actor – People’s Choice (Female) | Nominated | |
| 2023 | Bollywood Hungama Style Icons | Most Stylish Trend Setter (Female) | Nominated | |
| 2023 | Filmfare Awards | Best Actress (Critics) | Shabaash Mithu | Nominated |
| 2024 | Filmfare Awards | Best Actress | Dunki | Nominated |
| 2024 | IIFA Awards | Best Actress | Dunki | Nominated |
Taapsee Pannu Marital Information
| Marital Status | Unmarried |
| Husband/Boyfriend | Mathias Boe |
| Children | None |
Gandhari | Concept Trailer | Taapsee Pannu | Kanika | Hansika Motwani | Metro | Shirish | 2025
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