Taapsee Pannu Biography: Upcoming Movies 2025, Fitness and diet plan & more
Taapsee Pannu Biography Who is Taapsee Pannu ? Tapasee Pannu, is an Indian actress known for her work in Hindi, Tamil, and Telugu films. Taapsee Pannu was birth on 1 August 1987, in New Delhi India. Taapsee Pannu age is 37 years old. She made her acting debut in the Telugu film Jhummandi Naadam (2010) and later gained recognition in Bollywood with Pink (2016). Known for playing strong, independent female roles, her notable films include Badla (2019), Thappad (2020), and Dunki (2023). She has won several awards, including a Filmfare Award for Best Actress (Critics). Besides acting, Taapsee is also an entrepreneur and producer. Personal Information of Taapsee Pannu Name Taapsee Pannu Nick Name Maggie Date of Birth 1 August 1987 Age 36 years Gender Female Birthplace New Delhi, India Profession Actress Zodiac Sign Leo Ethnicity Jat Sikh Nationality Indian Religion Sikh Hometown New Delhi, India Languages Known Hindi, English, Punjabi Food Habit/veg or non-veg Vegan Taapsee Pannu Fanmail address Taapsee PannuNew Delhi, India Brand Endorsements Taapsee Pannu Physical Information Height (Approx.) In Meters – 1.65 m In Centimeters – 165 cmIn Feet/ Inches- 5 feet 5 inch Skin Tone Fair Eye Colour Dark Brown Hair Colour Black Weight (Approx.) In Kg – 50 kgIn Pounds – 116 Pound Fat or Slim Slim Blood Group not available Taapsee Pannu Career Highlights – 1. Taapsee Pannu Early Career in South Indian Cinema (2010–2014) Taapsee made her acting debut in the Telugu film Jhummandi Naadam (2010), directed by K. Raghavendra Rao. She followed it up with several South Indian films, including Aadukalam (2011) in Tamil, which won six National Awards. Other notable films during this phase include Mr. Perfect (2011), Vastadu Naa Raju (2011), and Shadow (2013). 2. Bollywood Breakthrough and Recognition (2015–2018) 3. Rise to Stardom and Acclaimed Performances (2019–2021) Taapsee delivered several critically and commercially successful films in this period. In Badla (2019), a crime thriller co-starring Amitabh Bachchan, she played a complex character that kept audiences engaged. She then starred in Mission Mangal (2019), a space drama about India’s Mars mission, which became a blockbuster. One of her most defining performances came in Thappad (2020), where she portrayed a woman who questions domestic abuse in marriage. The film received widespread acclaim, and Taapsee won the Filmfare Award for Best Actress (Critics). She also impressed audiences in Rashmi Rocket (2021), playing an athlete fighting against unfair gender testing, and Haseen Dillruba (2021), a suspense thriller. 4. Recent Work and Continued Success (2022–Present) Taapsee continued to experiment with diverse roles. In Shabaash Mithu (2022), she portrayed Indian cricketer Mithali Raj, showcasing her dedication to biographical dramas. She also starred in Blurr (2022), a psychological thriller that marked her production debut. In Dunki (2023), directed by Rajkumar Hirani and co-starring Shah Rukh Khan, she played a crucial role in a story about illegal immigration. The film performed well at the box office, further cementing her star power. 5. Taapsee Pannu Fitness and diet plan Category Details Workout Routine Mix of strength training, cardio, pilates, and sports like badminton Gym Sessions 5-6 days a week, focusing on different muscle groups Cardio Running, cycling, and swimming for endurance and fat burning Strength Training Weightlifting and functional exercises to build muscle Pilates & Yoga For flexibility, core strength, and injury prevention Sports Activities Regularly plays badminton for agility and stamina Diet Philosophy Balanced diet with a focus on whole foods, protein, and hydration Breakfast Oatmeal, eggs, fruits, or smoothies for a nutrient-rich start Lunch Lean protein (chicken/fish/tofu), vegetables, and complex carbs (quinoa, brown rice) Snacks Nuts, seeds, fruits, or protein shakes Dinner Light meal with protein and fiber (grilled vegetables, dal, soups) Hydration Drinks plenty of water and fresh juices Cheat Meals Enjoys her favorite foods in moderation, including desserts Supplements Takes protein shakes, vitamins, and necessary nutrients 6. Taapsee Pannu Upcoming Movies 2025 As of February 2025, Taapsee Pannu has the following movie slated for release: Movie Title Director Release Date Genre Synopsis Gandhari Kanika Dhillon 2025 Drama An emotional and action-packed tale of a mother’s relentless battle to rescue her kidnapped child. Taapsee portrays the mother, undergoing rigorous training, including aerial yoga and strength-building exercises, for this physically demanding role. For more – Shraddha Kapoor Age, Father, Net Worth, Hobbies, Boyfriend. Taapsee Pannu Family Details– Family Members Name’s Father’s Name Dilmohan Singh Pannu Mother’s Name Nirmaljeet pannu Siblings Brothers- NASisters- Shagun Pannu Spouse/Husband None Children’s Name None Taapsee Pannu Facebook Profile Go to Taapsee Pannu’s Facebook Profile and Get Your Information. Social Media Links of Taapsee Pannu Instagram Page @taapsee Twitter Account @taapsee Official Website @taapseeofficial Facebook Page not available You Tube Channel @taapseepannu Linkedin Account not available Taapsee Pannu Education Quallification School Name Mata Jai Kaur Public School University/Collage Name Guru Tegh Bahadur Institute of Technology Highest Qualification Computer Science B.Tech Degree Taapsee Pannu Instagram Profile Go to Taapsee Pannu’s Instagram Profile and Get Your Information. View this post on Instagram A post shared by Taapsee Pannu (@taapsee) Taapsee Pannu Salary Details:- Income/Monthly Income and Salary- 35 Lakh+Per Year Income and Salary- 4 CroresNet worth- 45 Crores Taapsee Pannu Twitter Profile Go to Taapsee Pannu’s Twitter Profile and Get Your Information. “People call me arrogant because I am very clear about what I like and what I don’t like. I am not an extremist. I can agree to disagree. I don’t think it’s very difficult to understand me as a person,” says our January 2024 cover star #TaapseePannu. ❤️ Photographs: Ajay Kadam… pic.twitter.com/jgnYvTf6CJ — Filmfare (@filmfare) January 24, 2024 Taapsee Pannu Awards and Nominations list Year Award Category Film Result 2013 Santosham Film Awards Best Actress (Jury) Gundello Godari Won 2013 TSR – TV9 National Film Awards Best Actress Mogudu Won 2014 Edison Awards Most Enthusiastic Performer – Female Arrambam Won 2014 Filmfare Awards South Best Supporting Actress – Tamil Arrambam Nominated 2014 South Indian International Movie Awards Best Actress in a Supporting Role – Tamil Arrambam Nominated 2017 Stardust Awards Best Actor (Female) Pink Nominated 2017 BIG Zee Entertainment Awards Most … Read more